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Free Yoga & Meditation Classes

My hope is that these practices bring you closer to yourself, your true nature, and open you up to deeper levels of love and compassion.

Kundalini Yoga & Meditation Class

Join me for a 30-minute Kundalini yoga class to relieve tension in your low back and hips. 

Kundalini Yoga & Meditation Class

Join me for a 60-minute heart opening Kundalini yoga class.