Workshops & Classes
Join me at Radiance Yoga in Old Town Alexandria to explore and balance your
body's natural energy centers through yoga, the chakras, meditation, and gong bathing.
Chakra Yoga & 200-Hour YTT Info Session
Saturday, September 12
1:45pm - 2:45pm
FREE
One of the most rewarding parts of my work is guiding students through our 200-Hour Yoga Teacher Training. Whether your goal is to become a teacher or simply to deepen your understanding of yoga, this training offers a rich and supportive journey into practice, philosophy, anatomy, meditation, breathwork, and the art of teaching.
Together with Angelina Fox and Yuki Riley, we'll explore Hatha, Flow, Kundalini, and chakra-informed yoga, helping you develop the confidence to teach while deepening your own personal practice.
If you're curious to learn more, I'd love to invite you to a free Chakra Yoga class and Teacher Training Info Session at Radiance Yoga. It's a wonderful opportunity to experience the training, ask questions, and discover whether it's the right next step for you.
Chakra Yoga Weekly Class
Thursdays, in-person only
10:00am - 11:00am
Price: $30 drop-in
Join me every Thursday morning for a class that blends the energizing practices of Kundalini yoga with the fluid movement of vinyasa. Each class weaves together dynamic warm ups, flowing sequences, chakra-based kriyas, breathwork, and meditation, creating a balanced experience that shifts week to week. Expect a creative mix of rhythmic movement and inner focus designed to awaken your energy centers, build strength, and leave you feeling centered and restored.
Kundalini Yoga Weekly Class
Sundays, in-person only
9:30am - 10:45am
Price: $30 drop-in
Join me every Sunday at Radiance Yoga for a transformative Kundalini Yoga practice. Each week, we’ll explore movement, breath, and meditation while incorporating the wisdom of the chakras to awaken energy, deepen awareness, and bring balance to mind, body, and spirit.
