Chakra Workshops

Join me at Radiance Yoga in Old Town Alexandria to explore and balance your body's natural energy centers. Each workshop will focus on one chakra and will include yoga movement, meditation, journaling, breathwork, and a blissful gong bath. 

Heal Your Third Eye Chakra & Awaken Your Intuition

December 10, 2022
2:00-4:00pm
$40

The third eye chakra is associated with intuition, wisdom, clear perception, and your relationship with your soul.  The third eye relates to light and your ability to see the light within yourself and in others.  In this workshop, you will gain a basic understanding of how your third-eye chakra works, identify when it’s deficient or excessive in energy, and learn tools to create lasting change.  Please bring a journal with you.

 

Benefits 

  • Practice yoga poses to relax the eyes and calm the mind

  • Practice meditations, mantras, and mudras to balance and heal the third-eye chakra

  • Connect with your intuition and the wisdom of your soul

  • Set clear intentions and see the big picture

  • Practice visualizations that ignite the imagination 

  • Relax with a blissful gong bath

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Heal Your Crown Chakra & Dwell in Peace  

January 14, 2023
2:00-4:00pm
$40

The crown chakra is associated with consciousness/awareness, spirituality, and your belief system.  The mind can either limit your outlook or expand your consciousness.  In this workshop, you will gain a basic understanding of how your crown chakra works, identify when it’s deficient or excessive in energy, and learn tools to create lasting change.  Please bring a journal with you.

 

 Benefits 

  • Practice yoga poses to relax the body and calm the mind 

  • Practice meditations, mantras, and mudras to balance and heal the crown chakra

  • Discover the power of the positive, negative, and neutral minds 

  • Replace self-limiting beliefs with life-affirming beliefs

  • Learn the fundamentals of meditation and committing to a daily practice 

  • Relax with a blissful gong bath

Expand Your Aura & Experience Your Radiance 

February 11, 2023
2:00-4:00pm
$40

The aura is the eighth chakra and it is a reflection of the energy of all the other chakras. When your aura is balanced, you feel grounded, safe, protected, and trust in the process of life. When the aura is out of balance, you feel spaced out, paranoid, and overwhelmed by other people’s feelings and thoughts. In this workshop, you will gain a basic understanding of how your aura works, identify when it’s deficient or excessive in energy, and learn tools to create lasting change.  Please bring a journal with you.

 

Benefits:

  • Practice yoga poses to expand your aura so you feel grounded, protected, and expansive 

  • Practice yoga poses, meditations, mantras, and mudras to brighten your aura

  • Learn techniques to help you better manage your energy and release negativity

  • Discover how the different layers of the aura reflect your energy 

  • Relax with a blissful gong bath

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What My Students Say

"I took KYTT with Masuda and it was one of the best experiences of my life! I laughed, I cried and came away a new person. Masuda has a way about her that makes even the most abstract yogic concepts understandable and knowable. She embodies the wisdom and grace of all aspects of Kundalini Yoga, and is excellent at teaching and passing along that knowledge. Her presence alone is comforting and wise, and she’s hysterical! I’ve yet to find a teacher that has Masuda’s innate and beautiful gifts. She has an unrepeatable magic that I hope you get to experience firsthand!”

Laura