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Workshops & Classes

Join me at Radiance Yoga in Old Town Alexandria to explore and balance your

body's natural energy centers through yoga, the chakras, meditation, and gong bathing. 

March Motivation Circle

Sunday, March 10
12:00pm-1:00pm
$5 Community Yoga

March Motivation Circle is more than a yoga workshop... 

it's a journey towards a healthier, happier you.

 

Join me and Yuki to explore effective strategies to boost your motivation, manage stress, and build habits that last.

 

Our hope is that this experience will leave you refreshed, motivated, and ready to embrace a vibrant lifestyle.

  • Discover Motivation Through Movement: Dive into yoga practices tailored to boost your motivation and energy levels this spring.

  • Habit Hacks & Routine Building Tips: Learn strategies to cultivate positive habits and participate in interactive discussions designed to help you establish and maintain healthy routines for lasting change.

  • Yoga Buddy System: Team up with a yoga buddy! Harness the power of accountability and shared goals to stay on track and have fun.

     

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Chakra Class & Scotland Retreat Info Session

Saturday, March 23, 2024
1:30pm - 2:00pm
FREE

Join Christy and me for a chakra yoga class followed by an information session to learn about our upcoming Scotland Retreat.

 

We will be traveling to the Scottish Highlands from July 21-27 for a six-day retreat at Alladale Wilderness Reserve, which is set on 23,000 acres of mountains, forest, rivers, and lochs, offers the unique opportunity to stay in one the UK's largest privately-owned rewilding and nature conservation projects. Alladale Wilderness was named National Geographic ‘s "Best of the World: six places to rediscover nature for 2021 and beyond.”

This retreat combines daily yoga, local excursions, time for reflection and intention setting. Enjoy a beautiful walk or hike straight from your doorstep and be nurtured and replenished by delicious meals with locally grown and sourced ingredients. This six-day retreat is the ideal combination of wild natural beauty and soul-soothing rejuvenation designed to energize, balance and heal your chakras.

Unlock The Powers of Your Chakras Workshop

Saturday, April 4, 2024
1:00pm-3:00pm
$55 w/Book or $45/Without

In this experiential workshop, we will focus on your root, heart, and crown chakras. The root chakra helps you feel grounded and present, the heart chakra opens the door to more meaningful and authentic relationships, and the crown chakra is your guide to a more peaceful and optimistic mind. Balancing the root, heart, and crown chakra will help to reset your entire chakra system to create more harmony and alignment in your life.

We will be using my book, Unlock the Power of Your Chakras, in this workshop. If you have a copy, please bring it with you or purchase a copy with the workshop. We will be practicing yoga postures and meditations from the book and reviewing content from different chapters. Please bring a journal with you.

Benefits:

  • Gain a deeper understanding of the chakra system

  • Feel strong, stable, and rooted in your body and in your life

  • Experience deep levels of love and compassion

  • Create peace and calm in your mind

  • Connect with the spiritual realm through meditation and mantra

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What My Students Say

"I took KYTT with Masuda and it was one of the best experiences of my life! I laughed, I cried and came away a new person. Masuda has a way about her that makes even the most abstract yogic concepts understandable and knowable. She embodies the wisdom and grace of all aspects of Kundalini Yoga, and is excellent at teaching and passing along that knowledge. Her presence alone is comforting and wise, and she’s hysterical! I’ve yet to find a teacher that has Masuda’s innate and beautiful gifts. She has an unrepeatable magic that I hope you get to experience firsthand!”

Laura

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